I love to cook from scratch! I am
able to control the ingredients in my food. I have a gluten intolerance and
there are specific foods which I cannot eat at all. Not even cheat just a little.
Those foods are anything which have gluten noodles, barley, MSG. My body cannot process those types of ingredients.
I recently made some homemade chili.
Boy oh boy was it tasty. We had very little left over after dinner was done. I
like to use simple ingredients which can make quick meals. Enjoy the recipe
below.
Homemade Chili
Makes a large pot of
chili
2 - 16 oz cans of
organic kidney beans
1 - 16 oz can each of
organic tomato sauce and stewed tomatoes
1/2 chopped organic
onion
2 - fresh grown or
store bought Anaheim chili's chopped up fine
1 small portion of
naturally raised pork (no hormones ect..) cut up into small pieces and cook.
1 - Can of water
Seasonings to taste;
Salt, 2 drops YL pepper essential oil, granulated garlic, mild organic
chili pepper.
Add all ingredients
into a medium size pot, cook on medium heat, except for the cooked pork or
other meat you would like to use. Cook the ingredients in the pot till
onion is and chilies are almost done. Now add the meat, cook for about 5 -7 min
longer and you have a great gluten free tasty meal.
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